Showing posts with label emotional problem. Show all posts
Showing posts with label emotional problem. Show all posts

Tantric Sex Yoga - Meridian Treatment For Female Libido Problems

June 25, 2017 | Labels: , , , , , , , , , , ,


Lack of libido in women refers to lack of desire for sex, inability to feel sensation during sex, lack of orgasm among others. The reasons have been found to include not addressing some fears from past actions such as abortion; infections in the vagina e.g. syphilis and Chlamydia that causes pain; or poor communication between the sex partners.

While most of these problems or causes of lack of libido in females may be treated using medical or counseling, they may need alternative treatment. The demand for alternative treatment may be because of need to overcome ineffective conventional treatments, or to cut down on costs through do - it - yourself remedies.

Tantric sex yoga is one such form of alternative treatments that have become popular of late due to its effectiveness and efficiency. It is based on tantric yoga which is a form of yoga that links sex and spiritualism. In this practice, sex is a pathway to fulfilling your spiritual obligations. The individual is taught to seek a higher purpose and live their lives in such as manner that it brings benefit to self and the environment. The goal is to create calm personalities that are at peace with the environment.

Tantric massage is one way that this is done. This involves a massaging particular body parts as agreed between the person providing the massage and the one receiving the massage. It is done in a spirit of giving that does not limit the two individuals. It does not have to end up in sexual intercourse and it is done with no expectations. It also involves learning some breathing techniques that allows one to relax move from one energy level or chakra to another.


The benefits of tantric sex yoga include the increased understanding of the body parts. The individual female is able to identify what parts of the body leads to greatest sensation and what is best for them. This enable the female to lead the sex partner during foreplay to massage the parts that provide the quickest build up of libido.

Tantric sex yoga also allows the female to experience the highest level of orgasm as both sex partners train on how to improve the rising of kundalini. The knowledge helps in understanding of the functioning of the seven chakra along the spinal cord and the management of this to improve the realization of orgasm in females.

The overall benefit is the change in personality. An improvement in management of stress, social relationships and general productivity of the female is realized for fulfilled sexual life.




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By Asheesh
Location: Lucknow, Uttar Pradesh, India

Why Does Yoga For Seniors Benefit an Older Person?

June 22, 2017 | Labels: , , , , ,


I'm getting older in life, which makes my normal workouts a little harder. It's more difficult to get the incentive to want to go for a lengthy run. A friend suggested doing yoga because it's low-impact but still has a myriad of health benefits. The next day I went to Yoga for Seniors class at the local wellness center. I was hooked, and you're going to have a hard time getting me to miss.

Why would a class like Yoga for Seniors benefit someone who's older?

• You can do Yoga for life because it can be adapted to a person's physical abilities and needs.
• There are gentler forms of yoga for older adults.
• It helps your body stay more toned.
• It helps promote relaxation.
• It can help you deal with the countless health and emotional problems that begin to happen when you get older.
• Yoga breathing will help cleanse the air passages.
• It can lower blood pressure and cholesterol.
• Make sure you listen to your body and don't go behind its limits.

As you get older, your body begins to struggle in physical and sometimes emotional ways. This is why it's good to find ways to stop the aging process. Taking a class like Yoga for Seniors can provide an outlet for an older person, and it will give them countless health benefits that will rejuvenate the body.

There are different forms of yoga, and the gentler ones are especially useful to older adults. Yoga is an exercise that can be adapted to a person's physical abilities or needs. It can sometimes even be done in a chair, which will provide a safety element for the individual. Certain yoga poses are easier for adults or any beginner, and they are the cat pose, easy pose, double leg raises, dog pose, locust pose, wind relieving pose, and the corpse pose. A good breathing technique is the Kapalabhati. However, whatever pose you're doing, make sure you're listening to your body. If you begin to feel pain, then lessen the pose or stop it completely.

There are many reasons why people benefit from doing yoga, as it helps a body become more fit and toned. Yoga for Seniors can promote relaxation and concentration. It can deal with health and emotional problems that happen as you age. It can even lower your blood pressure and cholesterol.

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By Asheesh
Location: Lucknow, Uttar Pradesh, India
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