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This Blog is about sharing the depth knowledge of yoga & their benefits. Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years ago and is still effective in bringing overall health and wellness

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Older adults' risk of heart disease is reduced by walking 3-4 miles a day: Study - Hindustan Times

January 12, 2023 | Labels: Health - Latest - Google News

  1. Older adults' risk of heart disease is reduced by walking 3-4 miles a day: Study  Hindustan Times
  2. For older Indians, walking 9,000 steps every day is the best way to cut risk of heart attack by 50 per cent  The Indian Express
  3. Walking 6,000-9,000 steps a day lowers risk of heart disease: Study  India Today
  4. Can walking prevent heart attack in adults? here's what study shows  DNA India
  5. For older adults, walking more tracks with better heart health  The Washington Post
  6. View Full coverage on Google News


from Health - Latest - Google News

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