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This Blog is about sharing the depth knowledge of yoga & their benefits. Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years ago and is still effective in bringing overall health and wellness

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Research shows significant cardiovascular benefits at 6,000 daily walking steps at any pace - ThePrint

December 22, 2022 | Labels: Health - Latest - Google News

  1. Research shows significant cardiovascular benefits at 6,000 daily walking steps at any pace  ThePrint
  2. Heart health tip for older adults in 2023 - reduces heart attack and stroke risk '40-50%'  Express
  3. Taking more steps a day might reduce dementia risk  Harvard Health
  4. View Full coverage on Google News


from Health - Latest - Google News

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